{"product_id":"hi-tech-pharmaceuticals-creatine-monohydrate","title":"Hi-Tech Pharmaceuticals Creatine Monohydrate","description":"\u003ch1 style=\"margin-bottom:10.0pt\"\u003eHi-Tech Pharmaceuticals Creatine Monohydrate\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h1\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eLike many bodybuilders and\nathletes, you want to improve your body composition and achieve certain fitness\nmilestones. Creatine monohydrate supplementation is a top choice for\naccomplishing these and other goals. Learn how Hi-Tech Pharmaceuticals' best\ncreatine monohydrate can help you achieve significant muscle strength and\nmass. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eWhat Is Creatine? \u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eCreatine monohydrate is a\nprotein. This organic compound is vital to supplying your muscles and brain\nwith the energy they need. Our bodies manufacture creatine and store it as\nphosphocreatine inside our muscles. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eCreatine first exists in amino\nacid form when it's produced by our liver, kidneys and pancreas. We also get it\nin our diets through seafood, red meats and supplementation. The average human\nadult body manufactures around one gram of creatine every day. Through a diet\nwith both animal- and plant-based sources, you can consume an additional one to\ntwo grams of creatine daily.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eAnybody seeking improved\nstrength and muscle mass must understand how creatine intake plays a big role.\nVegetarian and vegan athletes can only get creatine through supplements.\nHi-Tech Pharmaceuticals Creatine Monohydrate can increase your body's stockpile\nof creatine.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eWhat Is Creatine Monohydrate?\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eCreatine monohydrate combines the\nbasic creatine molecule with one water molecule. The extra water can help your\nmuscles absorb the creatine more quickly  - which is vital when you want\nextra energy available during workouts or you're in a creatine loading\nphase. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eTypically, creatine monohydrate\nformulas contain anywhere from 85% to 90% creatine by weight. Formula\ncompositions are verified through high-performance liquid\nchromatography. Hi-Tech Pharmaceuticals Creatine Monohydrate is\nHPLC-verified with a pure potency of 99.5%. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eWhat's the Difference Between Monohydrate and\nMicronized Creatine?\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eUnderstanding creatine\nmonohydrate vs micronized can aid you in selecting a supplement that best meets\nyour needs. Creatine monohydrate typically comes in powders, pills or capsules.\nMicronized creatine is only in powder form that's pulverized into much smaller\nparticles. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eHow Does Creatine Monohydrate Work?\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eCreatine monohydrate helps\nprovide our muscles and brains with needed energy. Your muscles use their\nphosphocreatine stores to produce adenosine triphosphate, a molecule that\nconveys energy. Enzymes work with ATP to release that energy when demand\nexceeds your body's current supply. Hi-Tech Pharmaceuticals' supplements offer\nseveral important creatine monohydrate benefits:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-top:0in;margin-right:0in;\nmargin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in;\nmso-list:l0 level1 lfo1\"\u003e\u003c!--[if !supportLists]--\u003e•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e        \n\u003c\/span\u003e\u003c!--[endif]--\u003eIncreased muscle mass\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-top:0in;margin-right:0in;\nmargin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in;\nmso-list:l0 level1 lfo1\"\u003e\u003c!--[if !supportLists]--\u003e•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e        \n\u003c\/span\u003e\u003c!--[endif]--\u003eExpanded muscle cellular volume\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-top:0in;margin-right:0in;\nmargin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in;\nmso-list:l0 level1 lfo1\"\u003e\u003c!--[if !supportLists]--\u003e•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e        \n\u003c\/span\u003e\u003c!--[endif]--\u003eBoosted endurance for workouts\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-top:0in;margin-right:0in;\nmargin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in;\nmso-list:l0 level1 lfo1\"\u003e\u003c!--[if !supportLists]--\u003e•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e        \n\u003c\/span\u003e\u003c!--[endif]--\u003eImproved muscular strength \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eHow Should I Take Creatine Monohydrate?\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eHi-Tech Pharmaceuticals\nCreatine Monohydrate can be easily included in your daily regimen. Just mix\nfive grams with a 12- to 16-ounce serving of water. Alternatively, you can\nblend your creatine monohydrate with your favorite non-acidic juice. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eMost bodybuilders take their\ncreatine either immediately before or after workouts. Some practice creatine\nloading, which temporarily increases intake over a five- to seven-day period.\nTypical loading doses are 20 grams per day. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eAre There Any Precautions I Should Know? \u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003eAccording to the International\nSociety of Sports Nutrition, healthy adults can consume up to 30 grams of\ncreatine monohydrate per day. Consult with your physician before starting\nsupplementation if you are pregnant, lactating, diabetic or diagnosed with\nhypoglycemia. People diagnosed with kidney conditions, liver disease or other\nchronic medical issues should also speak with their doctors before taking\nHi-Tech Pharmaceuticals Creatine Monohydrate. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e","brand":"Wilson Supplements","offers":[{"title":"$39.95 80 Servings","offer_id":48768801603754,"sku":"IL-300","price":39.95,"currency_code":"USD","in_stock":true},{"title":"$59.95 200 Servings","offer_id":48768801636522,"sku":"IL-301","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/6571\/3322\/files\/063c0f94d28ebb65aa51b6522fa6e2fa.png?v=1783514311","url":"https:\/\/www.wilsonsupplements.com\/products\/hi-tech-pharmaceuticals-creatine-monohydrate","provider":"Wilson Supplements","version":"1.0","type":"link"}