{"product_id":"blackstone-labs-creatine-monohydrate","title":"Blackstone Labs Creatine Monohydrate","description":"\u003ch1 style=\"margin-bottom:10.0pt\"\u003eBlackstone Labs Creatine Monohydrate\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h1\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tLooking for ways to help build\nmuscle mass? Creatine is many bodybuilders' and athletes' go-to solution. Blackstone Labs creatine monohydrate can boost energy levels, increase muscle mass, \n\t\u003cspan style=\"background-color: initial; letter-spacing: 0px;\"\u003ep\u003c\/span\u003eromotes strength and decrease recovery times.\n\u003c\/p\u003e\n\u003ch2\u003eWhat Is Creatine Monohydrate?\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tTo understand creatine\nmonohydrate, we should first take a look at creatine itself. Creatine is an\norganic compound that our bodies manufacture. It's a critical protein used by\nboth muscle and brain cells. Our bodies stockpile creatine as phosphocreatine\nwithin muscle cells.\n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tCreatine is  an amino acid\nproduced by the kidneys, pancreas and liver, but we can also get it from our\ndiets through red meats and seafood. A high-quality supplement can also\nincrease your body's available creatine stores. \n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tCreatine monohydrate consists\nof creatine and water. The monohydrate form attaches one water molecule to each\ncreatine molecule. Most formulas contain between 85% and 90% creatine by\nweight. The added water makes creatine highly soluble, so it's more easily\nabsorbed by your muscles. \n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tPotency is key in any formula.\nCreatine monohydrate analysis is conducted through high-performance liquid\nchromatography, which accurately determines the contents of each component in\nany mixture. Blackstone Labs Creatine Monohydrate has an HPLC-verified pure\npotency of 99.5%.\n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eWhat Does Creatine Monohydrate Do?\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tCreatine in any form,\nparticularly creatine monohydrate, generates the energy-carrying molecule\nadenosine triphosphate. Also known as ATP, this molecule releases energy when\nenzymes transfer phosphate groups to other molecules. This energy release\nsupplies muscle and brain cells when they need it most.\n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tAn ample energy supply is vital\nwhen you're building muscle. Creatine supplementation increases available\nenergy. When your muscle cells have more phosphocreatine stores, they can\nquickly generate ATP. Your muscles can use that extra during high-intensity\nexercise. There's also evidence that creatine may help muscles repair and grow.\n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003e\u003cspan style=\"background-color: initial;\"\u003eWhat Are the Benefits of Creatine Monohydrate?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tHaving more energy during\nstrength workouts is undoubtedly a good thing. Increased energy from creatine\nmonohydrate makes it possible to more easily reach your fitness\ngoals. With a muscle-building workout regimen, you can experience several\ncreatine monohydrate benefits:\n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-top:0in;margin-right:0in; margin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in; mso-list:l0 level1 lfo1\"\u003e\n\t\u003c!--[if !supportLists]--\u003e\n\t•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e\n\t\u003c\/span\u003e\n\t\u003c!--[endif]--\u003e\n\tIncreased muscle cell volume\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-top:0in;margin-right:0in; margin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in; mso-list:l0 level1 lfo1\"\u003e\n\t\u003c!--[if !supportLists]--\u003e\n\t•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e\n\t\u003c\/span\u003e\n\t\u003c!--[endif]--\u003e\n\tGreater endurance during workouts\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-top:0in;margin-right:0in; margin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in; mso-list:l0 level1 lfo1\"\u003e\n\t\u003c!--[if !supportLists]--\u003e\n\t•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e\n\t\u003c\/span\u003e\n\t\u003c!--[endif]--\u003e\n\tImproved muscle gains\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-top:0in;margin-right:0in; margin-bottom:10.0pt;margin-left:21.0pt;mso-add-space:auto;text-indent:-.25in; mso-list:l0 level1 lfo1\"\u003e\n\t\u003c!--[if !supportLists]--\u003e\n\t•\u003cspan style='font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; font-family: \"Times New Roman\";'\u003e\n\t\u003c\/span\u003e\n\t\u003c!--[endif]--\u003e\n\tEnhanced muscular strength\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003ch2 style=\"margin-bottom:10.0pt\"\u003eHow Do I Use Blackstone Labs Creatine\nMonohydrate?\n\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tBlackstone Labs Creatine Monohydrate\nis easy to use. Simply mix one 5-grams serving with a 12- to 16-ounce glass\nof water. You can also blend your creatine monohydrate with non-acidic fruit or\nvegetable juice. \n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\tTake Blackstone Labs Creatine\nMonohydrate at intervals that best meet your needs. Many athletes dose shortly\nbefore workouts, but you can take it after your workout instead. You can also\ntake creatine on rest days, preferably with meals.\n\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom:10.0pt\"\u003e\n\t\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/p\u003e","brand":"Wilson Supplements","offers":[{"title":"$59.95 200 Servings","offer_id":48768793510058,"sku":"BL-145","price":59.95,"currency_code":"USD","in_stock":true},{"title":"$39.95 100 Servings","offer_id":48768793542826,"sku":"BL-144","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/6571\/3322\/files\/b611b7228ff51ddc2006853fd71f76cc.png?v=1783513949","url":"https:\/\/www.wilsonsupplements.com\/products\/blackstone-labs-creatine-monohydrate","provider":"Wilson Supplements","version":"1.0","type":"link"}