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Sparta Nutrition Kraken Pump
Sparta Nutrition Kraken Pump

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Sparta Nutrition Kraken Pump
Sparta Nutrition
has been one of the hottest young companies since first breaking on the scene with they high energy and pump pre workout Kraken. Over the past year, the company has undergone some big changes, and with that, we’ve seen some interesting and well-dosed formulas, most recently in their intra workout Hydra8 BCAA. The boys helping you “seize your glory” are back again, and this time, they’re ready to unleash another Kraken.

Kraken Pump is a stimulant-free, pump boosting pre workout sure to help even the most nitric oxide-deficient individual get a massive pump! Kraken Pump Ingredients Kraken Pump includes a list of ingredients to enhance your pumps from multiple fronts -- increasing nitric oxide via two different ways and improving cellular hydration. Add it all together, and you have an extremely well-rounded pump-boosting pre workout! Note: Doses listed below are based on one serving (i.e. one scoop).

L-Citrulline (3g)

Sparta’s original Kraken pre workout was known for two things, intense energy thanks to whopping doses of Eria Jarensis and DMHA and monster pumps thanks to a plethora of nitric oxide boosting ingredients. Kraken Pump continues that trend of supporting significant nitric oxide (N.O.) production with a heaping 3g serving of pure L-Citrulline in each scoop. Citrulline is a non-essential amino acid proven to be more effective, and more bioavailable, than L-Arginine, the oldtimer’s pump ingredient of choice. Greater NO output brings with it increased blood flow to working muscles, which supplies fresh nutrients to them, removes metabolic waste, increases vascularity, and yields one massive pump!

HydroMax (1g)

Also featured in the original Kraken pre workout was the cell-volumizing, hydration-boosting, glycerol ingredient HydroMax. Compared to glycerol monostearate (GMS) which only offers around 25% glycerol by mass (at most), HydroMax contains 65% glycerol by weight, giving you significantly more per serving. Glycerol saturates your muscles with water by encouraging them to soak up additional water. This has the two-fold effect of increasing hydration (leading to better endurance) as well as giving you some pretty nice water-based pumps too! You’ll also experience significantly reduced cramping and fatigue thanks to the extra water your muscles are holding.

Nitrosigine (750mg)

Orally ingested arginine has been pretty much shown to be utterly useless for boosting nitric oxide levels, that is until Nitrosigine came into existence. Nitrosigine is an enhanced form of Arginine comprised of inositol-stabilized arginine silicate that gained notoriety when it was shown to increase N.O. levels in the body both acutely and for a time period of up to 2 weeks post supplementation.At 750mg / scoop, you’ll need to go with the 2 scoop serving size to get the full clinically-backed dose of 1500mg. Beta Vulgaris (500mg) Beta Vulgaris (beetroot) is a great “supporting” N.O. booster thanks to its high nitrate content. Nitrates increase nitric oxide production via the nitrate-nitrite-nitric oxide different pathway, which is different than the citrulline/arginine one. Nitrates are powerful nitric oxide enhancers, but they’re also extremely useful performance maximizers too since they improve blood flow, VO2 max, and oxygen utilization. We’re fans of beetroot, but in general, the ingredient is nice “add on” pump ingredient. The issue is that beetroot extracts are all over the place with nitrate standardizations, and the amount of powder you’ll need is usually much more than is included in pre workouts.

Coconut Water (250mg)

Coconut water is naturally rich in potassium, a valuable electrolyte that plays a key role in muscle function. Including coconut water ensures your body’s hydration and electrolyte levels are always topped off, so you’re never at risk for dehydration while training, thus reducing your performance and water-fueled pumps. On the Formula

Flavors Available Sparta Nutrition has been stepping up its flavoring games as of late, which means you should be in store for some more tasty pre workout options with Kraken Pump. In total, Sparta’s new stim-free pump supplement will come in 4 different flavors:

Bombsicle Rainbow

Candy Sour

Gummy Bear


Takeaway Kraken Pump has all the makings of an effective stim-free, nitric oxide boosting pre workout. Enhancing your pumps from multiple fronts, couple with the open label, makes Sparta Nutrition’s newest pre workout a must try venture.

Supplement Facts

1 Scoop:

Serving Size: 1 Scoop 7.25

Servings Per Container: 20
L-Citrulline 3g
HydroMax 1g
Nitrosigina 750mg
Beta Vulgaris 500mg

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